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	<description>Many idea to making better for life</description>
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		<title>making better for life</title>
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		<title>It is time to be change</title>
		<link>http://makingbetterforlife.wordpress.com/2010/01/10/it-is-time-to-be-change/</link>
		<comments>http://makingbetterforlife.wordpress.com/2010/01/10/it-is-time-to-be-change/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 02:38:32 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=103</guid>
		<description><![CDATA[It is time to be change Successfully overcome the problem will lead us in a good position to overcome the next problem. Our success will be a very good capital to achieve the following successes. The rich get richer not because he owned property, but because the right direction in business and life, the right [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=103&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>HOW-TO STOP SMOKING</title>
		<link>http://makingbetterforlife.wordpress.com/2010/01/07/how-to-stop-smoking-2/</link>
		<comments>http://makingbetterforlife.wordpress.com/2010/01/07/how-to-stop-smoking-2/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 07:22:04 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[HOW-TO STOP SMOKING]]></category>
		<category><![CDATA[making better for life]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=93</guid>
		<description><![CDATA[HOW-TO STOP SMOKING The desire to quit smoking to encourage anyone seeking to stop it. This means open to new ways that maybe you know more sesesuai with you There are ways to stop smoking. As follows: 1. Sure that you can stop smoking The first way you can do to stop smoking is a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=93&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>6 easy way burn calories</title>
		<link>http://makingbetterforlife.wordpress.com/2010/01/01/6-easy-way-burn-calories/</link>
		<comments>http://makingbetterforlife.wordpress.com/2010/01/01/6-easy-way-burn-calories/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 12:33:19 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[6 easy way burn calories]]></category>
		<category><![CDATA[calories]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=83</guid>
		<description><![CDATA[6 easy way burn calories To burn calories more quickly it does not require a complicated way of doing fairly simple activity that can confess every day. Activities were as follows: 1. Waking up 10 minutes early Only by waking up 10 minutes early. You can walk or light jog around your neighborhood. Metabolic effects [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=83&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>increase to Level quality of your life</title>
		<link>http://makingbetterforlife.wordpress.com/2010/01/01/increase-to-level-quality-of-your-life/</link>
		<comments>http://makingbetterforlife.wordpress.com/2010/01/01/increase-to-level-quality-of-your-life/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 03:34:12 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Drink 6-8 glasses each day]]></category>
		<category><![CDATA[eat enough]]></category>
		<category><![CDATA[increase to Level quality of your life]]></category>
		<category><![CDATA[making better for life]]></category>
		<category><![CDATA[sleep well]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Stop complaining]]></category>
		<category><![CDATA[Vitamin supplements every day]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=79</guid>
		<description><![CDATA[increase to Level quality of your life Dijaman life is indeed all-electronic fast-paced. we are required to have the ability from A to Z, and of course high stamina to be racing with the rush. Until no wonder we sometimes Mersa tired, depressed and lazy rsasnya want to do anything. Tips to help change your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=79&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Aerobic benefits</title>
		<link>http://makingbetterforlife.wordpress.com/2010/01/01/aerobic-benefits/</link>
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		<pubDate>Fri, 01 Jan 2010 02:36:55 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Aerobic benefits]]></category>
		<category><![CDATA[making better for life]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=66</guid>
		<description><![CDATA[Aerobic benefits A study conducted Dr.Timo A. Lakka from Kulpo University, Finland, found the aerobic benefits of 854 middle-aged man for 4 years. The results as published in the Annals of Internal medicine. Those who have the most excellent aerobic experienced deceleration rate, carotif atherosclerosis, the cause of fat (plaque) in the blood vessels in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=66&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Benefits of jogging over the water</title>
		<link>http://makingbetterforlife.wordpress.com/2009/12/31/benefits-of-jogging-over-the-water/</link>
		<comments>http://makingbetterforlife.wordpress.com/2009/12/31/benefits-of-jogging-over-the-water/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:20:33 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Benefits of jogging over the water]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=63</guid>
		<description><![CDATA[Benefits of jogging over the water Over-water movements caused resistance to every movement, making the muscles and the heart work harder than if the same exercise on land. This occurs because the body develops water, then the exercise is very good water diaras diliat from the health side Posted in health Tagged: Benefits of jogging [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=63&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Need for morning breakfast</title>
		<link>http://makingbetterforlife.wordpress.com/2009/12/31/need-for-morning-breakfast/</link>
		<comments>http://makingbetterforlife.wordpress.com/2009/12/31/need-for-morning-breakfast/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:08:10 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Need for morning breakfast]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=58</guid>
		<description><![CDATA[Need for morning breakfast Breakfast needs to get used, remember that an empty stomach in the condition not only makes the body limp, but it reduces your memory, addition causes sugar levels to decline. then the production of stomach acid into left blank lbelebih for too long. Usually breakfast with a menu of foods containing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=58&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tricks to make your brain smarter</title>
		<link>http://makingbetterforlife.wordpress.com/2009/12/31/tricks-to-make-your-brain-smarter/</link>
		<comments>http://makingbetterforlife.wordpress.com/2009/12/31/tricks-to-make-your-brain-smarter/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:04:46 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Tricks to make your brain smarter]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=55</guid>
		<description><![CDATA[Tricks to make your brain smarter Traffic meomri brain and sharpness will be increased if you often make low-calorie diet. According to an experiment conducted on animals found that low-calorie diet may protect brain cells from Alzheimer&#8217;s and Parkinson&#8217;s disease. Eat in small amounts causes cell proteins provided a powerful boost against this protein penuaan.sedangkan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=55&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>benefit from Walk</title>
		<link>http://makingbetterforlife.wordpress.com/2009/12/31/walk/</link>
		<comments>http://makingbetterforlife.wordpress.com/2009/12/31/walk/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:01:27 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Walk]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=53</guid>
		<description><![CDATA[benefit from Walk A study conducted over three years revealed the secret behind the health of people who often do on foot, at least 30 minutes per day. Research involving these 3234 people were &#8220;able to reduce the possibility of developing diabetes, even in people at risk for this disease. The latest research conclusions made [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=53&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>increase to perform of brain</title>
		<link>http://makingbetterforlife.wordpress.com/2009/12/31/increase-to-perform-of-brain/</link>
		<comments>http://makingbetterforlife.wordpress.com/2009/12/31/increase-to-perform-of-brain/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 09:37:04 +0000</pubDate>
		<dc:creator>wahyusyan88</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[boredom and laziness]]></category>
		<category><![CDATA[ncrease to perform of brain]]></category>

		<guid isPermaLink="false">http://makingbetterforlife.wordpress.com/?p=47</guid>
		<description><![CDATA[Most of us often have problems at work, especially when afflicted with a sense of boredom and laziness, which consequently makes us less productive in the office. Acuteness the feeling that sometimes comes unexpectedly. when the tasks you are limited time , for example. While the deadline was in front of the eye. You certainly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=makingbetterforlife.wordpress.com&amp;blog=11100749&amp;post=47&amp;subd=makingbetterforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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